The Periods Survival Kit for Guys Who Actually Care

Most guys were never taught how periods actually work. This short and simple guide is built for men who want to support their girlfriend, sister, or friends — without awkward convos. Backed by 15+ medical sources, this 20-minute course breaks it all down in 7 digestible modules. You’ll learn what periods are, how to talk about them, what to say, what NOT to say, and how to actually help. Includes a workbook at the end. Made for Gen Z guys who want to care better. Period.